Adam Spillman’s Cancer Story

In 2019, Adam embarked on a transformative journey when faced with a life-altering diagnosis, Stage 3c testicular cancer. In the depths of uncertainty, and given one week to live without treatment he discovered an extraordinary path to healing and resilience through the profound practices of breathwork and cold exposure. After a long year of treatments that included multiple 5 day long hospital stays and two surgeries the world went into 2020. Feeling alone more than ever he leaned into his new practices and he realized all the power is within.

Now, Adam guides others on their own transformative journeys towards optimal health and well-being. Whether through dynamic group sessions or personalized one-on-one coaching, Adam is dedicated to helping others harness the power of their mindset and inner dialogue.